Blackout Meditations

As regular readers know I have been doing these blackout pages as part of my studio practice for well over a decade now. I started doing them as an inexpensive way to center myself as I started work in the studio. Many artists have routines that help them reach their creative place – blackout meditation is one of mine. My studio is on the third floor of my home, and as a new art school graduate, I found I needed a transition between my “real” life and my artist life. Blackout meditations became that transition for me, a way to clear my head and begin. They help to trick my inner censor – “nothing to see here – just a doodle on an old book page – no “serious” art happening here!” Over time I can trace my thoughts and preoccupations in these pages. You can search here on the blog for more examples, use the word blackout in the search box, and see other examples over on my website here.

Right now the world is turned upside down, I find my brain is in constant fight or flight mode and it is exhausting. Making a simple page meditation gives me a few moments of calm when I am absolutely absorbed in what I am doing. And some days I am even calm enough to get to work in my studio.

I get a lot of questions about this part of my practice, and so this week’s art in the time of corona virus is a really quick little video tutorial. I outline my basic process, but since it is a “made up” process I hope you will make it your own. If you decide to make one (or a few – be warned it can be addictive!) I hope you will tag me on your @debeck01 on instagram or use the hashtag #blackoutmeditation so I can see your work too!

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